YOGA & FITNESS 

at the Village Wellness Center

SUNRISE STUDIO

 

Our new wellness studio is open and classes are now in full swing.

Our Village Wellness instructors teach the classes marked VILLAGE WELLNESS and we also will have guest instructors who may have fees or additional registrations at times. 

YOGA in THE STUDIO

 

Monday and Wednesday Mornings 8:15 –9:15 am with Shruti Keskar

Shruti is a MS Yoga (Yoga Research) Naturopath Physician (BNYS), Yoga therapist (C-IAYT).  She is a 

Friday 9-10am – Vinyasa Flow with Jen Beck

Come relax and unwind after a hard week with Jen and let the healing begin.

 

VILLAGE WELLNESS CLASS PRICES:

Monthly Pass- $50 Work & Wellness Member Price (if you are already a workspace member)
Monthly Pass -$75- Wellness Only Price (you are a new member here at The Village)               
Single Class- $15

FUN FUNCTIONAL FITNESS CLASS in THE STUDIO

THURSDAY • NOV 2,  5:30 PM  –   6:30 PM with Kathleen Cummings

Join us for the endorphin-happy HIIT dance party and stay for the system-soothing stretch cooldown. 

 

Kathleen says, “I am a certified Group Exercise Instructor and advanced pole dance student who dabbles in yoga, bouldering, and making classical(!) music.” 

VILLAGE WELLNESS CLASS PRICES:

Monthly Pass- $80 Work & Wellness Member Price
Monthly Pass -$119- Wellness Only Price
Single Class- $20 

Yoga classes and gong bath in centennial Colorado

These classes are not included in the regular VILLAGE WELLNESS memberships and do require you to register. 

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