YOGA & FITNESS
at the Village Wellness Center
SUNRISE STUDIO
Our new wellness studio is open and classes are now in full swing.
Our Village Wellness instructors teach the classes marked VILLAGE WELLNESS and we also will have guest instructors who may have fees or additional registrations at times.
YOGA in THE STUDIO
Monday and Wednesday Mornings 8:15 –9:15 am with Shruti Keskar
Shruti is a MS Yoga (Yoga Research) Naturopath Physician (BNYS), Yoga therapist (C-IAYT). She is a
Friday 9-10am – Vinyasa Flow with Jen Beck
Come relax and unwind after a hard week with Jen and let the healing begin.
VILLAGE WELLNESS CLASS PRICES:
Monthly Pass- $50 Work & Wellness Member Price (if you are already a workspace member)
Monthly Pass -$75- Wellness Only Price (you are a new member here at The Village)
Single Class- $15
FUN FUNCTIONAL FITNESS CLASS in THE STUDIO
THURSDAY • NOV 2, 5:30 PM – 6:30 PM with Kathleen Cummings
Join us for the endorphin-happy HIIT dance party and stay for the system-soothing stretch cooldown.
Kathleen says, “I am a certified Group Exercise Instructor and advanced pole dance student who dabbles in yoga, bouldering, and making classical(!) music.”
VILLAGE WELLNESS CLASS PRICES:
Monthly Pass- $80 Work & Wellness Member Price
Monthly Pass -$119- Wellness Only Price
Single Class- $20